Sir John Kirwan or JK is a rugby & All Black rugby legend who played 63 tests & scored 35 tries, he was in the team who won the first ever rugby world cup and has been honoured for his services to mental health in New Zealand & across the world.
Sir John or JK co-founded Groov a science backed, data driven platform to help people with their mental health and its a platform perfectly suited for our world of contact centres.
In this episode JK shares his personal story of his own mental health challenges and talks openly about his experiences & techniques he uses to live his best life & be awesome.
(Please note this episode contains reference to suicide.)--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-out-of-wrap/message